What is Cryo Compression?
Compression therapy is the use of compressed air in specialized boots and attachments to massage your arms, hips, or legs. The equipment uses the compressed air to gently massage your limbs and speed recovery by flushing out your lymphatic system and improving blood flow.
How does compression therapy work?
Our systems use compressed air to massage your limbs, mobilize fluid, and speed recovery. The compression technology uses hold pressures to keep fluids from being forced in the wrong direction.
How does compression therapy feel?
Lay back and relax. Compression therapy is similar to the kneading and stroking during a massage. Each segment will compress in a pulsing manner and then release. This repeats as it works its way up your limbs.
Is compression therapy painful?
The therapy itself feels like a massage and is virtually painless, but the intensity can ben increased or decreased depending on the preference of the guest.
How long does compression therapy last?
Each compression therapy session will last about 30 minutes to one hour, depending on what you want to compress. You can compress your legs, arms, or hips.
How often should you use compression?
A few times a week is generally recommended for good results, but this differs based on the reason you need compression therapy. Book a free consultation and our experts can get you a personalized recommendation.
What does compression therapy help with?
Compression therapy is known to decrease muscle pain and inflammation, while increasing blood flow and athletic performance.